Michaela Heckman

 Michaela is a Licensed Professional Counselor with specialized training in trauma-informed care. She works with individuals navigating ADHD, autism, PTSD and C-PTSD, anxiety, depression, and other common life challenges. Her approach is empathetic, collaborative, and grounded in meeting people where they are. She  works to balance acceptance and validation, with challenging you when you would benefit from being challenged. 

She often uses CBT, REBT, ACT, solution-focused, and emotion-focused therapies to create a safe, supportive space focused on growth and meaningful change. Michaela understands how messy and overwhelming life can feel, and is a firm believer in the quotation “Your trauma is not your fault, but it is your responsibility”

She is passionate about helping people reconnect with themselves, develop confidence, and move toward becoming the best version of who they want to be—at a pace that feels right for them. She feels honored to help you regain control and autonomy, and find the you you’re looking for.